Calorie Goal 1,790 cal. Cholesterol 300g--/ 300g left. Fat 51g. Common serving sizes: Serving Size Calories; 1 tbsp: 23: 1 oz: 43: 1 large: 93: 100 g: 153: Related types of Omelets: Egg Omelette or Scrambled Egg with Sausage: Egg Omelette or Scrambled Egg with Ham or Bacon: Egg Omelette or Scrambled Egg with Cheese : Egg Omelette or Scrambled Egg … Calories in an omelette. Get directions, 300 calories, nutrition info & more for thousands of healthy recipes. According to the USDA, a two-egg omelette has 188 calories, 12.9 grams of protein and 14.2 grams of fat.Omelette carbs are only about 0.7 grams. Calories per serving of 2 Egg Omelette with cheese and tomato 144 calories of Egg, fresh, whole, raw, (2 large) 101 calories of Cheddar Cheese, (25 grams) 26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia)) No nutrition or calorie comments found. Calorie Breakdown: 71% fat, 2% carbs, 28% prot. Sodium 1,940g. There are 226 calories in 1 omelette of Omelette w. two large eggs (59g each). Daily Goals. Head to the diet generator and enter the number of calories … 210 / 2,000 cal left. Nutritional Info. Serving Size : 1 omelet. Calories, carbs, fat, protein, fiber, cholesterol, and more for 3 Egg Omelette (Shari's Restaurant & Pie Bakery). Nutrition facts of an omelette. Jamie Oliver - 2 Egg Mushroom Omelette. Calorie Breakdown: 71% fat, 2% carbs, 28% prot. Log Food. 27 % 14g Protein. Want to use it in a meal plan? 210 Cal. 360 / 2,300g left. Calorie Breakdown: 71% fat, 2% carbs, 28% prot. Calories in Similar Recipes . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2 % 1g Carbs. The nutrition facts of an omelette (120 g) are listed below: Nutrition: Value: Carbohydtares: 0.9 g: Sugars: 0.4 g: Dietary … 16 / 67g left. You'd need to walk 63 minutes to burn 226 calories. 2 Egg Omelette: 1 servings, 15 minutes prep time. There are 93 calories in 1 large Egg Omelette. 71 % 16g Fat. There are 93 calories in 1 large Egg Omelette. There are 93 calories in 1 large Egg Omelet. Fitness Goals : Heart Healthy . Assuming that the ingredients used to prepare the omelette are used in moderation and include eggs, salt and butter, the average amount of calories present in an omelette (120 g) is around 220 calories. Calories in Mini Cheesecakes. How does this food fit into your daily goals?

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